The following text is part of the information you will receive with your Insomnia Therapy Pack. The full text will include specifically suggested foods and use of herbs.Any number of physical and emotional disorders may cause insomnia. With advancing age many people seem to sleep less, and if that is comfortable, then it should not be cause for concern. But if it is concerning you, then this is where your Therapy Pack comes in. The consumption of stimulants during the day, like impressive amounts of coffee, diet pills and stimulating drugs, are ideally curtailed or cut out altogether. Sufficient exercise and amount of time spent in sunlight is also important. Especially helpful are the root vegetables, which tend to be "grounding" and relaxing and are delicious. Potatoes, yams, sweet potatoes, turnips, carrots, beets, jicama, Jerusalem artichokes, radishes, and any other that are indigenous to where you live are best.Our herbs, which are helpful for sleep, are non-addictive and will not leave you sluggish during the day. They have been specifically formulated for insomnia, based on centuries of observation and experience. They can assist in clearing and soothing the body and help to re-establish proper balance and function to affected organs. In this way, they give the body the tools to heal without the threat of major side effects.

Insomnia Therapy Pack

The INSOMNIA Therapy Pack is a kit prepared to assist the mind and body to relax and naturally drift off to sleep using non-addictive, non-habit forming herbal formulas.Our patients typically begin showing results quickly, with continued improvement over the next several weeks. In combination with the included food plan, you'll enjoy improved overall health.If you are currently overweight, the food and exercise plan should also result in some weight loss; this, in conjunction with some newfound sleep, should also result in an increase in daytime energy.This THERAPY PACK includes:* Two exclusive Eve's Herbs proprietary blend herbal formulas specifically designed to promote muscular and nervous system relaxation to allow a natural drifting off to sleep.----Eve's Herbs Formula: MNF----Special Needs Supplements: Slumber Formula & Sublingual Melatonin* Included FREE, Dr. Eve Campanelli's book, "Feeling Very Much Better" with short, concise and easy to read and use chapters which contain all the food and exercise recommendations, including foods to buy and foods to avoid (see Ch. 3 “Strengthening the Cardiovascular System) - PLUS a chapter with healthy recipes, all to reinforce the effectiveness of the herbal formulas.* An instruction sheet on how to use your Therapy Pack most effectively.* A complimentary Eve's Herbs catalog with all of our formulas and their descriptions on how they may benefit you in dealing with a variety of health issues.