Prevent Autumn Allergies, Colds and Flus
Race through autumn allergies, colds and flus and stay strong through the end of the year
Here comes autumn, my favorite season. But, if I get a cold, it would be about this time of the year.I've discovered that I can often outwit it by doing a little detox of belly, blood and plumbing while upping my immune herbs. It stands to reason that the immune herbs will be more effective in a receptive and "clean" system than one that's still trying to clear out the ice cream, mai tais, hot dogs, pizzas and beer. See it as cleaning and sweeping out a room before refurnishing.Take a look at the detox diet in my book and just add your favorite "clean and lean" proteins to it, like grilled wild-caught salmon or grass-fed, hormone and antibiotic-free meats. You may find that 4-6 weeks is enough, or just stay on a maintenance version of that great support for the body over the holidays too. It can happen more easily than one might think, since it feels so good.Check your supply of the immune formulas Bactotox, Herba Pneu, A-Defense and/or Enhance or AHCC, along with the Patic Fe (digestive) and an adrenal support like the Blend F or Blend S. The latter for the guys.If your colds/flus often start with lots of sneezing, it may be autumn allergies reacting to something floating in the air this time of the year. If this is you, start with the Aller-Total or AllerDrain - sometimes you can nip it in the bud right there.Any dairy foods from the cow would be a definite no-no at this time.LITTLE TIP: Aller-Total is also great for those who have allergies to cats and dogs. The following is from a friend, visiting the house of a feline fancier, who took it with her:"Hi Eve,"I am at a friend's house in Santa Fe. She has a cat and I am doing very well... so thanks!"THANK YOUsMany thanks to all of you who continue to refer others: Lisa Baker, Jennifer Hill, Harvey Rosenfield and Sabrina Teiger.Best of Health to You as Always,Doc EveFrom So. Calif., call 310-855-1111 / Otherwise, call 541-482-2112Email: doctoreve@evesherbs.com EvesHerbs.comCome find us on 
& 
for daily tips and updates
CYSTITIS, Look Out! - R:I Formula is Back
CYSTITIS, LOOK OUT!... THE R:I FORMULA IS BACK IN STOCK after being back-ordered for some time (available to ship this Friday, Sept. 11th).The R:I is our go-to formula for all urinary tract infections (UTIs) including "Honeymooner's Disease", cystitis, bladder infections and all its myriad of other names. Coupled with the G.B. formula, it's also great for dealing with gall bladder and kidney stones.It works quickly (within 1-3 hours), using three hefty doses for the day, ideally drinking an 8 oz. glass of warm water and lime with each dose. Then throw in a few Kegel exercises just for the sake of a speedier delivery.Tomato sauces and similar cooked-tomato products, along with wine and coffee are to be avoided at all cost while the infection still hurts and is clearly active, as the acidity will tend to aggravate it.Sitting on a hot water bottle feels like heaven, and watermelon helps a lot too (not to sit on, silly, to eat). For more support info to help vanquish cystitis and other related annoying and uncomfortable infections, see the Bladder and Kidney chapter (5) in "Feeling Very Much Better" starting on p. 53.TESTIMONIALS1) Recovering from PNEUMONIA..."Hi Eve, I just wanted to share this [email] with you from my mom [who is] recovering slowly, but solidly, from 
pneumonia. Thanks again for fixing someone else in my family!!! Peace, K""Hi K, I think they're working really well. I feel like I'm getting better all the time, but I guess I also have faith that the herbs are cleaning up my lungs and strengthening my immune system. I feel a lot better taking them than any other medicine. I think what they're doing is a very gentle absorption of the damaged cells and mucous-y areas, so I don't end up having to have violent coughing fits. I'm really grateful to have them, and thank you and Eve so much. Love, mom"NOTE: K's mom used these formulas to clear her lungs and strengthen her immune system: Bactotox, Herba Pneu, Enhance and Colostrum.2) A "Lifetime of CONSTIPATION"...
"During a lifetime of constipation problems, I have tried numerous remedies none of which work all the time, or work too well (causing the opposite problem) or are troublesome in one way or another. I could never consume enough fiber, drink enough water or exercise enough to stay regular. After this hit and miss frustration, it seems I have finally found something that works simply and reliably... your PS:SS formula.Thank you, Dr. Eve!!"Best of Health to You as Always,Doc EveFrom So. Calif., call 310-855-1111 / Otherwise, call 541-482-2112Email: doctoreve@evesherbs.com EvesHerbs.comCome find us on 
for daily tips and updates
Lung Herbs in a Smoky and Smoggy Summer
Right now, in the dog days of summer replete with wildfires, smoke and smog, we don't have to feel like fully paid up paranoids to want to protect our lungs and bronchi. We already feel that bit of tightness in the chest and throat, coughing discreetly as the lungs try to eliminate any inhaled particles.Record low rainfall levels in California and Oregon have created a higher than usual risk of wildfires and polluted air. The American Lung Association's "State of the Air" report for 2015 has once again put Los Angeles in the top 5 worst air-polluted cities in the country in all three categories. Six of the top 10 cities are all in California. Our nearby Medford, OR came in 25th due to all the fires.
Lung Herbs
If you already have the Herba Pneu formula at home and are currently in the midst of respiratory distress, or are experiencing the aftermath of wildfire smoke, take an extra couple of capsules a day. Herba Pneu is an expectorant that promotes clearing the sinuses, bronchi and lungs. In other words, it will make that little cough work for you to eliminate particles or the products of infection.The initial reaction might be a runny nose for an hour or so, telling you that it's on the job. You are now expectorating and clearing out the gunk.If you don't have any Herba Pneu, we can send it ASAP. This formula has a number of supportive lung herbs in it, but it is primarily the Cubeb Berries and Juniper Berries that do the cleansing work. The rest are wonderful plant source vitamins and calmatives to the whole respiratory system.For burning or irritated eyes, you might consider our homeopathic Dry Eye Relief drops and use them frequently to soothe them.For other respiratory problems these Eve's Herbs Therapy Packs are available:Bronchitis Therapy PackAsthma Therapy Pack
Best of Health to you as always,Doc EveFrom So. Calif., call 310-855-1111 / Otherwise, call 541-482-2112Email: doctoreve@evesherbs.comEvesHerbs.com Come find us on for daily tips and updates
3 Ways Patient Testimonials Help Us Serve You Better
Patient Testimonials are always welcome and we greatly appreciate your time in sending them to us. We look forward to receiving your feedback from testimonials as they help us in 3 main ways:
- They let us know what is helping you specifically.
- They help us improve our herbal formulas.
- We use the information to refine and improve patient care in the future.
We will not use a patient's name in newsletters without their specific permission. So, please keep them coming. My email address is doctoreve@evesherbs.com
PATIENT TESTIMONIALS BY TOPIC
CANDIDA (YEAST) & ROSACEA"Dear Dr. Eve, I first wanted to say 'THANK YOU'. Your herbs are working so well, I can barely believe it. I have been on your Yeast [Infection] Therapy [Pack] regimen, as well as the Epstein Barr / CMV Therapy [Pack] regimen, for almost 10 days (as well as the diet in your book), and with remarkable results. As background: I've been battling chronic yeast issues for years since being treated with massive doses of antibiotics for Lyme disease; as well, I was recently diagnosed with HPV during an annual exam - ugh. No fun."Since starting the herbs and diet, not only are the symptoms of Candida subsiding, but as well the terrible rosacea I've had for over a decade - and which I thought had basically turned my skin permanently red - has magically cleared up. I left the house without makeup today for the first time in years and years. Though I have no idea why this regimen has had that marvelous side effect, I am beyond thrilled about it! As for the effects of the herbs on HPV, I'll have to wait until my next test results come back, but I'm certainly feeling optimistic."PURPURA (SPONTANEOUS BRUISING)"Hi Eve. Wanted you to know that the purpurae - all the purple bruising spots from just lightly bumping into something - are completely gone from the tops of my forearms! They look so much nicer now! The doubling up on BILICA, as well as the Herbal Multi seems to have done the trick."CHOLESTEROL & Rx STATINS"Hi Eve. Received the package of herbs this morning. Thank you. Also, wanted to let you know that my husband has been off his statins for almost a full month now, and feeling better! The statins used to give him muscle aches and those seem to be dissipating. A little more time will tell, and after he has his blood work done, in a couple months, we'll know more." (My note: Chol-lite, Q10, Blend S for male adrenals & Red Yeast Rice are recommended here.)CYSTSIf you've been given anti-biotics for cysts, which takes them away temporarily only to make a quick comeback, then the following might help you too. A patient called the other morning and said that the Enhance, Bactotox, Bilica and Fibrozolve combination have had her cysts disappear in just a couple of weeks.THANK YOU FOR REFERRINGThank you for your loyalty and referrals to our products and services: Katie Aull, Debbie Martinez, Ann Philbin and Jane Rogers.Best of Health to You As Always,Doc EveFrom So. Calif., call 310-855-1111 / Otherwise, call 541-482-2112Email: doctoreve@evesherbs.com EvesHerbs.comCome find us on for daily tips and updates
Cool Summer Cooking Recipes
Dear Patients and Friends,
COOL SUMMER COOKING RECIPES MADE EASY
Food prep time: 2 hours for 4 dinners and lunches - then you're off for 3-4 days. And, the meals are pretty too.
See the 4 summer salads in the "Recipes" section of our website (Click here). On Sunday, I made the Beet and Feta Salad, the Cucumber and Dill Salad, and added a Potato Salad. Total prepping time was 2 Simon and Garfunkel CDs (~2 hours).Pop a little of each onto some frisée lettuce and radicchio and a fine looking creation it is. Best of all they keep in the fridge for 3-4 days and may be dressed for company with smoked salmon, or any protein of choice... and no cooking for 3 days. Very toothsome and cooling foods.CANCER DOCS SAY, "WHATEVER YOU ARE DOING, KEEP DOING IT!"We've had good news from 3 more patients whose oncologists told them, "Whatever you're doing, keep doing it!"Two men with prostate cancer and one with bladder cancer, all showed either improvement or had no advancement in their condition.You know how it is when you're sitting on that chilly table wearing that skimpy gown with the little bow at the nape of the neck and your butt in the breeze? Hearing those words, would definitely make your day.All three men were taking two or more of our immune supporters and a couple of personalized formulas, along with using the anti-cancer diet (Ch. 6 "Strengthening and Detoxifying the Liver and Gallbladder") in my book, Feeling Very Much Better, as much as possible.Nice news to start the summer!HAPPY SUMMER AND HEALTHY AND SAFE TRAVELDo remember your travel herbs while on vacation - Gentian or BWC, Bactotox and A-Defense.Doc EveFrom So. Calif., call 310-855-1111 / Otherwise, call 541-482-2112Email: doctoreve@evesherbs.com EvesHerbs.comCome find us on for daily tips and updates
Summer Time, Sugar Time
Not that the rest of the year isn't sugar time, but those lovely, innocent-looking umbrella drinks and the chocolate ch
ocolate chip ice cream are enough to set off the "Sugar Happies" closely followed by the "Sugar Blues".
One of the ways to undermine the power of those cravings is to eat nice clean proteins like the hummus recipe below. It can always be ready to go - no waiting. It satisfies the carb urge and our sugar-addicted little bodies forget about wanting the sugar - for a while anyway. Of course, other foods like avocados, bananas and those great summer fruits also help. Try eating them with a handful of almonds or other nuts (not peanuts).
SUGAR CRAVINGS VANQUISHED WITH NEW PAN D-M FORMULA
Our newly formulated Pan D-M (previously Pan D-2) is a hit for sugar cravings. A note that came with a re-order read: "The newly formulated Pan D-M is incredible! I have no sugar cravings! That is amazing. When I switched from the Patic Fe to Pan D-2, I noticed great improvement. And now, with the Pan D-M, it's better again by leaps and bounds! Thank you for always looking to improve formulas for your clients."And this note from another patient for just feeling better overall:"It never ceases to amaze me how incredibly well these herbs work! I'm already having a dramatic decrease in hair loss, much more balanced energy, and I feel like new. Thank you, thank you, THANK YOU!" This patient is taking the TQH, Bilica, Cramp Bark and Patic Fe.
JALAPEÑO HUMMUS RECIPE
Ingredients:Navy (white) beans - Two 15 oz.(425g) cansGarlic - 6 large clovesJalapeño - ½ to one fresh jalapeño pepper, depending on size and heat you likeTahini (sesame seed butter) - 1 cupOlive Oil - 1 cupCumin Seed - ¼ teaspoonLime Juice - 2 fresh limesCoriander - 1/8 teaspoonSea Salt - 1 teaspoon or according to tastePaprika - 1/8 teaspoonDrain the navy beans and place them in the chopper/blender with all ingredients. Use the pulse setting so as to stop and season further according to taste with the jalapeño and/or sea salt. It's an excellent vegetarian protein to eat with celery or rice crackers, or my favorite - sourdough pumpernickel bread. With a salad, it makes a quick, easy power-packed meal. Very toothsome!REMINDER: Your immune system herbs, like the A-Defense, AHCC, Bactotox or Enhance... Don't leave home without them.MINI-VACATION NOTE: We're going on a 3-day trip to northern Oregon's Colombia Gorge from Sunday the 14th thru Tuesday the 16th of June, but Joey will be here to send off any urgent shipments.Doc EveFrom So. Calif., call 310-855-1111 / Otherwise, call 541-482-2112Email: doctoreve@evesherbs.com EvesHerbs.comCome find us on for daily tips and updates
Allergies and the Updated PATIC FE
Are we enjoying spring yet?Allergies abound with lots of sneezing and harrumphing going on here and everywhere right now. Remember the ALLER-TOTAL works a charm for those itchy eyes and runny noses, while the ALLERDRAIN is better for the stuffed up probosces."The JOY BLEND is working wonders, thank you" was a little love note from last month, confirming it is still living up to its legend as our go-to antidepressant. It contains the wonderful Borage plant that is also in the PATIC FE.As to that...MEET THE NEW PATIC FE for daily tips and updates